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Aussiewedgetail
Journal
19 Feb 18
Aussiewedgetail's Journal, 19 February 2018
Aussiewedgetail's Profile
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Weigh In record (no journal entry) for 19 February 2018
206.8 lb
Lost so far:
0 lb
.
Still to go:
30.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2018:
425 kcal
Fat: 30.67g | Prot: 31.02g | Carb: 9.40g.
Breakfast:
Coffee with Cream.
Lunch:
Woolworths Caesar Salad, Coles Rib Fillet Steak.
more...
2896 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
gaining 1.5 lb a week
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Aussiewedgetail's weight history
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