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First time I prepare it but it was awesome 😄😍. Keto hot chocolate pre shark week 😋😳
Diet Calendar Entries for 19 January 2018:
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1686 kcal
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Fat: 122.61g | Prot: 118.47g | Carb: 24.34g.
Breakfast: Aceite de Coco, Mantequilla, Café, Carabobo Crema de Leche, la Parisienne. Lunch: Mantequilla, Pescado a la Parrilla. Dinner: Cebollas, Hígado. Snacks/Other: Ni una Dieta Mas Concentrado de Proteína, Chocolate en Polvo (sin Endulzante), Ni una Dieta Mas Crema de Avellana, Carabobo Crema de Leche, la Parisienne. more...
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2867 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 3 hours, Housework - 1 hour, Cooking - 2 hours, Sleeping - 7 hours, Resting - 6 hours. more...
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 Comments
Actually I prepare too much Lol ... Half would be enough so next time I'll have the perfect portion!
19 Jan 18 by member: bevigaby
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What is in the keto hot chocolate? How do you prepare it?
19 Jan 18 by member: Viviace
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The mixture I made was like this, I consider that for two people it is better 🤣: 200 ML of heavy cream, 1 spoonful of cocoa, 2 spoonfuls of chocolate flavor protein powder, 16 grams of keto-friendly hazelnut cream, 15 grams of coconut oil, 7 grams of unsalted butter, sweetener to taste and I forgot to put cinnamon, I think it would taste great on it 👍😋
19 Jan 18 by member: bevigaby
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Whoa! That's a whole meal -- no wonder you just need a small serving. Sounds delicious.
19 Jan 18 by member: erikahollister
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Thank you for sharing the recipe 😘
20 Jan 18 by member: Viviace
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