JamaicaBoundNL's Journal, 17 December 2017

This was yesterday. A blizzard rolled though yesterday afternoon and evening.

Diet Calendar Entries for 17 December 2017:
1784 kcal Fat: 61.40g | Prot: 106.05g | Carb: 161.98g.   Breakfast: Tropicana 100% Pure & Natural Orange Juice No Pulp, Coffee. Lunch: Ocean Spray Diet Cran-Lemonade, e.d. Smith Raspberry Jam, Colemans Store Made White Bread, Baked Beans, Egg Omelet or Scrambled Egg with Cheese. Dinner: Chicken Wing, Panago Multigrain Thin Crust Philly Steak Pizza. Snacks/Other: Whiskey, Scotsburn Fat Free Cottage Cheese, Molson Excel, Ocean Spray Diet Cran-Lemonade. more...
2861 kcal Activities & Exercise: Shoveling Snow - 1 hour and 10 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours, Grocery Shopping - 1 hour and 30 minutes, Watching TV/Computer - 9 hours. more...

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Just in case you don't see it in your feed, there is an "after" photo. ❄❄❄ 
17 Dec 17 by member: JamaicaBoundNL
Go into my profile - it's the previous journal entry. ☺ 
17 Dec 17 by member: JamaicaBoundNL

     
 

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