Weigh In record (no journal entry) for 17 July 2017
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290.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2017:
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1115 kcal
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Fat: 73.75g | Prot: 93.75g | Carb: 15.25g.
Breakfast: Premier Nutrition High Protein Shake - Caramel, McDonald's Sausage Patty, McDonald's Round Egg. Lunch: Wholly Guacamole Wholly Guacamole Minis, Whisps Parmesan Cheese Crisps, Land O' Frost Premium Roast Beef Cured, Sargento Natural Baby Swiss Cheese. more...
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heykreese's weight history
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