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Back on track after 2 long years, some support would be truly appreciated 🙂
Diet Calendar Entries for 12 December 2017:
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1022 kcal
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Fat: 27.35g | Prot: 49.38g | Carb: 137.09g.
Breakfast: Krusteaz Corn Bread, Coffee with Sugar, Bananas. Lunch: Beef T-Bone Steak (Trimmed to 1/4" Fat), Red Kidney Beans (with Salt, Cooked, Boiled), White Rice. Snacks/Other: It's the Sun Aloe Vera Juice with Pulp, Celery, Cucumber (with Peel), Pineapple. more...
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2170 kcal
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Activities & Exercise:
Cooking - 3 hours and 30 minutes, Sitting - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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 Comments
12 Dec 17 by member: Jitterbug23
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12 Dec 17 by member: TheLovelyMrsG
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12 Dec 17 by member: ClarityAnn
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12 Dec 17 by member: 8Patty
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One day at a time - we are here for you
12 Dec 17 by member: johnwentzville
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^---It's all true. We're glad that you're back, that you've got this, and we welcome you back and are here for you!
12 Dec 17 by member: Sarg0n
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Welcome back. You've made the first step.
12 Dec 17 by member: 2426girl
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You've got this! Better and stronger into the New Year! On forth, SuperWoman! :)
13 Dec 17 by member: KatGoddess
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13 Dec 17 by member: lilrunner
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14 Dec 17 by member: dayi24
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Today is the defining moment when you, 3 months to a year from now, will thank you for empowering yourself to get this done
14 Dec 17 by member: marquis.w.knight
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22 Feb 22 by member: dayi24
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