Weigh In record (no journal entry) for 11 December 2017
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138.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 December 2017:
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1794 kcal
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Fat: 116.54g | Prot: 46.72g | Carb: 148.40g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Bananas, Coffee-Mate Hazelnut Coffee Creamer, Coffee. Lunch: Ken's Steak House Lite Apple Cider Vinaigrette, Brie Cheese, Pecans, Ocean Spray Craisins Dried Cranberries, Mixed Salad Greens. Dinner: Applebee's Trios Cheeseburger Sliders. Snacks/Other: Creme Brulee. more...
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1994 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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