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Araceli Garza
Journal
21 Nov 17
Araceli Garza's Journal, 21 November 2017
Araceli Garza's Profile
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Weigh In record (no journal entry) for 21 November 2017
237.0 lb
Lost so far:
13.0 lb
.
Still to go:
97.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 November 2017:
1347 kcal
Fat: 89.17g | Prot: 59.47g | Carb: 78.60g.
Breakfast:
Old Wisconsin Wiener, Smoked Pork Sausage, Chilaquiles, Tortilla Casserole with Salsa and Cheese, Great Value 100% Liquid Egg Whites.
Lunch:
Fresh'n Easy Garden Salad.
Dinner:
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa.
Snacks/Other:
Nature Valley Sweet & Salty Granola Bars - Peanut, Part Skim Mozzarella Cheese.
more...
2619 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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