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:)
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149.0 lb
Lost so far: 6.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2017:
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1448 kcal
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Fat: 54.22g | Prot: 41.93g | Carb: 211.51g.
Breakfast: Whole Wheat Biscuit, American Cheese, ConAgra Foods Egg Beaters, Bacon. Lunch: General Mills Fruit Gushers, Whole Milk, Hershey's Simply 5 Chocolate Syrup, Keebler Pita Crackers. Dinner: Bacon, Cheese Pizza, Keebler Pita Crackers. more...
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1878 kcal
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Activities & Exercise:
Sitting - 8 hours and 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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