Mom1951's Journal, 23 October 2017

Weigh In record (no journal entry) for 23 October 2017
230.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 October 2017:
1508 kcal Fat: 69.51g | Prot: 112.29g | Carb: 110.51g.   Breakfast: Coffee (Brewed From Grounds), Jif Creamy Peanut Butter, Ritz Crackers - Fresh Stack. Lunch: No Name California Blend Frozen Mixed Vegetables, Chicken Breast. Dinner: Great Value Plain Bread Crumbs, Best Foods Real Mayonnaise, Wal-Mart Boneless Skinless Chicken Breast, Cooked Brussels Sprouts (from Frozen), I Can't Believe It's Not Butter! Original Soft Spread, White Rice. more...
2624 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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