nabarquez's Journal, 26 September 2017

Joseph’s Whole Grain Pita, turkey breast and 2 egg whites 😁 I ran out of greens so it looks a little bland and I am trying to save 20 calories by not adding ketchup 😂😂 144 cals. Downed this with lots of H2O!

Diet Calendar Entry for 26 September 2017:
144 kcal Fat: 2.61g | Prot: 22.17g | Carb: 11.48g.   Breakfast: Cooked Egg White, Hillshire Farm Deli Select Ultra Thin Mesquite Smoked Turkey Breast, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. more...

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