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The same as yesterday. 5K, 60 sit-ups, 15 push-ups.
Diet Calendar Entries for 21 August 2017:
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154 kcal
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Fat: 7.34g | Prot: 1.38g | Carb: 19.91g.
Breakfast: Coffee (Brewed From Grounds). Dinner: Coffee with Milk, Glaceau Vitamin Water Zero Squeezed Lemonade (Bottle). Snacks/Other: Coffee, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds), Coca-Cola Diet Coke (Can). more...
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2300 kcal
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Activities & Exercise:
Day walk - 1 hour and 22 minutes, Gym run - 45 minutes, Resting - 15 hours and 53 minutes, Sleeping - 6 hours. more...
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