gokona's Journal, 23 June 2017

OH YEA!!!!!!!

Diet Calendar Entries for 23 June 2017:
931 kcal Fat: 65.03g | Prot: 43.70g | Carb: 62.03g.   Breakfast: Land O'Lakes Rich & Creamy Half & Half, Butter (Salted), La Tourangelle Coconut Oil, Atkins Meal Chocolate Peanut Butter Bar. Lunch: Calavo Avocado, Mixed Salad Greens, Hidden Valley Southwest Chipotle Dressing, Spinach (Chopped or Leaf, Frozen), Morningstar Farms Chipotle Black Bean Crumbles. more...
1880 kcal Activities & Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 14 hours, Resting - 1 hour. more...

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