poppycom's Journal, 22 June 2017

57 days to go
18.3 lbs to go
Down 2.8 lbs 🎉🎉🎉
Woohoo! Lost most of the weight I put on from carbs, although I did a 24 hr fast til dinner last night, so I won't be surprised if a bit of it goes back on

I have bought a pack of Diet Coke fir the 800 miles I have to drive today and tomorrow and 20 small bottles water

Gonna try to take meds and drive without CHO and see how I get on

Really excited seeing my daughter so excited.. Leeds uni today and Warwick university tomorrow.. both about 200 miles from home

Temp set to drop by 10 degrees when it rains today.. hope the thunderstorms aren't too bad when I'm driving

Will try to stay on track, but no idea if appropriate food will be available at the uni and too hot and too far to take a mini coolbag, except for drinks, tho at least I did consider that !

Finished my tea on the patio, the kitten has gone back inside as it's still too warm 😂., it's 5am , gotta be in Leeds at 9 so time to go and see what today brings

Have a great Thursday my fs friends 😎😎

172.2 lb Lost so far: 27.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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551 kcal

Fat: 22.53g | Prot: 63.65g | Carb: 19.58g.   Breakfast: PG tips Black Tea, Anchor Butter, McVitie's Krackawheat, Asda Semi-Skimmed Milk, Water. Lunch: Buxton Still Natural Mineral Water, Coca-Cola Diet Coca-Cola (Can). Dinner: Highland Spring Still Spring Water, White Rice (Long-Grain, with Salt, Cooked), Broccoli, Cooked Salmon. Snacks/Other: Evian Natural Mineral Water. more...

3587 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 5 hours, Sitting - 4 hours and 30 minutes, Driving - 7 hours and 50 minutes, Sleeping - 5 hours and 10 minutes. more...