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Up at 6:30 and out to spa to exercise for 40 min. Meds taken with H 2 O. Went to Bilo and picked up a couple of things and home. Went back out to spa after supper. Will call Eloise later
Diet Calendar Entries for 29 May 2017:
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1403 kcal
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Fat: 69.90g | Prot: 36.91g | Carb: 166.52g.
Breakfast: Hardee's Small Hamburger. Lunch: McDonald's French Fries (Small), Heinz Tomato Ketchup, Sonic Onion Rings (Regular). Dinner: Frankfurter or Hot Dog on Bun, Cooked Yellow and White Corn (from Fresh, Fat Added in Cooking). Snacks/Other: Simply Nature Organic Lightly Salted Popcorn, Hershey's Special Dark Chocolate Kisses. more...
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3330 kcal
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Activities & Exercise:
Housework - 1 hour, Grocery Shopping - 1 hour, Driving - 1 hour, Exercising in hot tub - 1 hour and 15 minutes, Spa - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 45 minutes, Watching TV/Computer - 1 hour, Stretching (yoga) - 30 minutes, Reading - 2 hours, Cooking - 1 hour, Singing - 1 hour. more...
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