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My fav to make! Chicken Lettuce Wraps! yummy
Diet Calendar Entries for 26 May 2017:
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807 kcal
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Fat: 36.53g | Prot: 37.53g | Carb: 92.49g.
Breakfast: Watermelon Juice. Lunch: Chicken Wing Meat and Skin (Broilers or Fryers). Dinner: Kale, Lettuce, Chicken Thigh Meat (Broilers or Fryers, Flour, Fried, Cooked). Snacks/Other: Green & Black's Organic 85% Dark Chocolate, Watermelon. more...
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1918 kcal
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Activities & Exercise:
Squats (Legs) - 6 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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 Comments
That looks great and it is food one can eat!! yummy. :)
27 May 17 by member: rmscott1
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Yummy, how do you make it?
27 May 17 by member: Wellness5
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Hi everyone! Very simple recipe!
Single serving.
Chicken thighs sliced.
(I used four)
,Half Onion
, Garlic
, Baby kale (whichever veg you would like)
Marinade; I used for the chicken was a Spicy Korean Kalbi sauce but go ahead and use:
3 table spoons SOY SAUCE
(low sodium if you have),
2 table spoons Honey,
Half Lemon juice,
Grated or thinly sliced Ginger
Black pepper,
Nuts (option).
Lettuce.
Cook chicken and move off to the side. Bring sauce mixture in to the pan and let the sauce start to bubble.
Now add chicken in and stir fry on med-high until the sauce is coated on to the chicken and no juices left.
The chicken should look coated and golden.
If that's not enough sauce for you. Add another tablespoon or more.
ENJOY :)
27 May 17 by member: ONYXIAxo
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Ooooo! That sounds fabulous!
27 May 17 by member: Fifi Bonbon
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how many calories do you estimate? and how many servings is that recipe, 3-4?
27 May 17 by member: jencarroll
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Do you use white onions or scallions?
27 May 17 by member: soonsoonsoon
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Thanks for sharing the recipe. That meal looks so yummy.
28 May 17 by member: Gerdgal
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Calories: 386 total
White onions. Feel free to add whatever you would like!
28 May 17 by member: ONYXIAxo
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29 May 17 by member: Yourpissingmeoff
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