Tidygirl's Journal, 25 May 2017

Oh no ! I did so well until my Lions Club meeting tonight...I was saving...did well most of the day ) but ate the dinner being served at meeting.
Baked chicken and green beans ok...even though probably not cooked diet friendly !
But I had bread and mashed potatoes.
And a piece of cake....
Mad at myself. After being on such a high from my weigh in yesterday...
All I can do is start again tomorrow !

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1393 kcal

Fat: 54.34g | Prot: 69.14g | Carb: 161.66g.   Breakfast: Luna Luna Bar - Lemon Zest. Lunch: Perdue Short Cuts Carved Grilled Chicken Breast, Hannaford Asparagus Spears, Cooked Cauliflower, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). Dinner: Roasted Broiled or Baked Chicken Breast, Mashed Potatoes (Whole Milk and Butter Added), Cooked Green String Beans (from Fresh). Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Coffee with Cream. more...

2354 kcal

Activities & Exercise: Sitting - 3 hours, Housework - 7 hours, Driving - 2 hours, Standing - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...