Purchased an online exercise video. Am I out of shape!!
Diet Calendar Entries for 25 May 2017:
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858 kcal
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Fat: 41.89g | Prot: 48.98g | Carb: 74.78g.
Breakfast: Slim-Fast mixed berry high protein smoothie, Silk Unsweetened Almond Coconut Blend, Blueberries. Dinner: Beef or Meat Gravy (Home Recipe), Longhorn Steakhouse Sauteed Mushrooms & Onions, Dole Snap Peas, Red Potatoes (Flesh and Skin), A La Carte Chicken Cordon Bleu. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips, Strawberries. more...
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2131 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours. more...
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