@philrmcknight's Journal, 30 April 2017

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Happy Birthday to me! I'm not having any birthday cake or pecan pie this year, I think it's more important to stay carb-free today, just as a reminder to myself what's important and how I got to where I am. Everyone have a great week!

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Happy Birthday! Yes, many other ways to celebrate than with food.

01 May 17 by member: MCslimmer

Happy Birthday to you!!! I intend your day was the best!

01 May 17 by member: ehead

Have a fantastic day, Phil!

01 May 17 by member: Phooka

I came up with a squash strawberry and chocolate cheesecake custard for my birthday a few weeks ago because I hadn't had more than a bite of anything in over two years. LOL 😋

01 May 17 by member: smprowett

Happy Birthday!

01 May 17 by member: Sugar Waffle

happy birthday phil...

01 May 17 by member: wannabhealthier

нαρρу вιятн∂αу!

01 May 17 by member: Jadsl

Happy Birthday Phil. xx

01 May 17 by member: minitata

Happy day!! Good for you!!

01 May 17 by member: maeday42

Many happy and healthy returns! You've given yourself quite a gift!

01 May 17 by member: erikahollister

You will have a totally fantastic birthday whether pie is involve or not !!!!!

01 May 17 by member: Angel292929

Happy Birthday, Phil! Hope you have a great day, and many, many more to come!!!

01 May 17 by member: pandasmom

great endurance!

01 May 17 by member: IlijaRocks

Happy birthday, Phil!!

01 May 17 by member: AlineBeh

Happy birthday!

01 May 17 by member: LadyinDenim

Great job , Phil ! Happy Birthday!!

01 May 17 by member: Grannykay

There are a lot of delicious things to eat for you birthday besides cake. Happy Birthday Phil!

01 May 17 by member: cynthiaaiken

Happy Birthday Phil! My baby turned 14 on the 30th :)

01 May 17 by member: lakjhatch

Happy Birthday

01 May 17 by member: heatherc03

Happy Birthday!

01 May 17 by member: BEACHMOM03

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@philrmcknight's Journal, 30 April 2017

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