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My scale arrived! It took no time to set up and I have my first weigh-in with it. At almost 5PM so I am not recording it for the day. I weigh-in morning time, not later in the day but I had to try it.
Weight 237.3
BMI 43.7
Body Fat % 44.3
Skeletal Muscle Mass 68.3 (lbs)
Body Water 40.7 (%)
Bone Mass 8.3 (lbs)
Diet Calendar Entries for 26 April 2017:
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1186 kcal
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Fat: 100.57g | Prot: 57.12g | Carb: 13.00g.
Breakfast: Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Coffee (Brewed From Grounds), Trader Joe's Coconut oil packet, Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Organic Half & Half. Lunch: Butter, Garlic, Fried Chicken Wing No Coating (Skin Eaten). Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Dunkin' Donuts Coffee with Cream. more...
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2749 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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