Weigh In record (no journal entry) for 29 March 2017
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179.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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369 kcal
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Fat: 1.44g | Prot: 9.51g | Carb: 81.38g.
Breakfast: Post Grape-Nuts Cereal, Bananas, Coffee-Mate Fat Free French Vanilla Creamer, Orange Juice. more...
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steady weight
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