Weigh In record (no journal entry) for 28 March 2017
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163.8 lb
Lost so far: 15.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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352 kcal
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Fat: 15.97g | Prot: 12.63g | Carb: 35.34g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer. Lunch: Pizza with Meat. more...
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losing 9.8 lb a week
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hendoo11's weight history
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