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It is still my goal to get my intake down to 1000 calories a day. But for now I going to make it 1500 a day temporally for right now till my body gets used to the change then I will go down again.
Diet Calendar Entry for 28 March 2017:
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1282 kcal
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Fat: 44.45g | Prot: 58.41g | Carb: 163.42g.
Breakfast: Bacon, Great Value White Sandwich Bread (130g), Fried Egg. Lunch: Subway 12" Veggie Delite. Dinner: Subway 6" Veggie Delite. more...
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