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Coming off of vacation I will definitely take that! Now to get back to business!
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180.8 lb
Lost so far: 38.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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1815 kcal
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Fat: 61.19g | Prot: 37.61g | Carb: 292.49g.
Breakfast: Brown Sugar, Quaker 100% Whole Grain Oatmeal, Pecan Nuts, Honey, Unsalted Butter Stick, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar. Lunch: Chocolate Fudge, Strawberries, Oroweat Country Potato Bread, Jam Preserves, Skippy Creamy Peanut Butter, Dr. Pepper Dr. Pepper (12 oz). Dinner: Chocolate Covered Caramel Grahams, Best Yet Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Nabisco Triscuit Crackers Original. Snacks/Other: Vermont Country Store Peppermint Straws, IGA hot cocoa mix. more...
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losing 0.1 lb a week
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 Comments
26 Mar 17 by member: Horseshu1
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27 Mar 17 by member: FrankieBluEyes
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Losing weight on vacation is quite the feat! Nice job.
27 Mar 17 by member: Sherillynn
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Welcome back and good job for staying on track. Here's to a successful week at home
27 Mar 17 by member: Selbygirl6
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Nice - vacation and a loss! Hope school goes well this week
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