http-suicidals's Journal, 24 March 2017

i didnt loose 6 pounds in two days obviously but the reason they're posted that way is because i had weighed 118 for a while but was never logged in so i couldnt change it. i just weighed myself and im 112.436. just to specify.
112.4 lb Lost so far: 17.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2017:
370 kcal Fat: 19.64g | Prot: 9.76g | Carb: 37.85g.   Breakfast: International Delight French Vanilla Creamer Singles, Coffee. Lunch: Eating Right Peeled Baby-cut Carrots. Dinner: Kroger Mustard Potato Salad, Deviled Egg. more...
1473 kcal Activities & Exercise: 40 Jumping Jacks, 30 Crunches, 20 Squats, 10 Push Ups - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 16 hours. more...
losing 19.5 lb a week

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