AyandaSidz's Journal, 24 March 2017

Progress is slow but sure
144.0 lb Lost so far: 0.7 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2017:
173 kcal Fat: 1.84g | Prot: 7.43g | Carb: 32.38g.   Breakfast: Lowfat Fruit Variety Yoghurt. more...
losing 0.0 lb a week

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