duhnees's Journal, 22 March 2017


Diet Calendar Entry for 22 March 2017:
1916 kcal Fat: 115.75g | Prot: 155.36g | Carb: 74.45g.   Breakfast: Espresso Coffee, Silk Pure Almond Milk - Unsweetened Original, Hard-Boiled Egg. Lunch: Organic Girl 50/50!, Lawry's Garlic Powder with Parsley, Chicken Breast, Green String Beans, Kroger Red Wine Vinegar, Green Giant Hass Avocado. Dinner: GT's Organic Raw Gingerade Kombucha, Trader Joe's Premium Black Angus Beef Flank Steak, Chicken Breast, Green String Beans. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Ancient Nutrition Bone Broth Protein, Archer Farms Raw Mixed Nuts, Archer Farms Raw Mixed Nuts, Mambi Pork Cracklings, Harvest Snaps Lentil Bean Tomato Basil, Egg (Whole), Coffee. more...

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Comments 
Love the plate; the kombucha not so much ;) 
22 Mar 17 by member: lenny
I LOVE kombucha. My 10 year old does too, which I find strange. But she also loves sauerkraut.  
22 Mar 17 by member: greentees
I just made a special trip out to buy some kombucha to shore up my gut biome after two rounds of antibiotics. 
22 Mar 17 by member: erikahollister
I'm a little surprised you are on a low carb diet but drinking Kombucha. How many carbs is that brand? Many of them are as much as 12 carbs. That's more than half of daily carbs! OUCH. 
23 Mar 17 by member: lizpacini
It looks good!How do you feel with kombucha? I heard it's really good to detox... 
23 Mar 17 by member: Laudian
mmmmmm looks delicious  
23 Mar 17 by member: andrewnocille
yo what up  
23 Mar 17 by member: paulpetracci
So it's a pic?  
23 Mar 17 by member: adamevegod
how does the ginger one taste? i have been drinking the raspberry one 
23 Mar 17 by member: Panigale1199
I love green beans. LOVE them. -but not overcooked- 
23 Mar 17 by member: Jipper500
I'm curious Dantheguy, what do you see that is offensive?  
23 Mar 17 by member: Sarah1950
loool  
23 Mar 17 by member: Geelicious
@Lizpacini Most of GT's Kombucha is surprisingly low in Carbs. If you get the "Black Chia" or 'Green Chia' flavor, it has only 4 NET Carbs (per 1/2 bottle serving). They don't even add sugar like many other brands, and it's just as flavorful.  
23 Mar 17 by member: alowe82
@Lizpacini it has 7g carbs 
23 Mar 17 by member: duhnees

     
 

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