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Diet Calendar Entry for 21 March 2017:
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810 kcal
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Fat: 17.48g | Prot: 120.25g | Carb: 46.38g.
Breakfast: Ancient Nutrition Bone Broth Protein. Lunch: Ancient Nutrition Bone Broth Protein. Dinner: Ranchers Reserve Beef Flank Steak, Green String Beans, Skinless Chicken Breast, Green String Beans, GT's Organic Raw Kombucha Multi-Green. Snacks/Other: Starbucks Espresso Shot, Silk Pure Almond Milk - Unsweetened Original, Ancient Nutrition Bone Broth Protein. more...
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 Comments
I put a touch of dry toco seasoning on my green beans. It adds flavor.
21 Mar 17 by member: dominiqueblock
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21 Mar 17 by member: Chilly chiles
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I'm glad some of are eating healthy; this photo is a good example of healthy eating!
21 Mar 17 by member: DMZur
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21 Mar 17 by member: smprowett
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how you boil your vegetables??
22 Mar 17 by member: alihaider.info
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steaming them is the best, keeps flavour and doesn't cook out nutrients.
22 Mar 17 by member: kennyd2
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I steam them in the bag they come in
22 Mar 17 by member: duhnees
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