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15.2
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187.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2017:
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660 kcal
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Fat: 7.41g | Prot: 26.88g | Carb: 123.66g.
Breakfast: Coffee. Lunch: Coffee. Dinner: Trader Joe's 100% Whole Grain White Wheat Bread, Publix Green Bell Pepper, Progresso Light Savory Beef Barley Vegetable Soup, Pearled Barley (Cooked), Quaker Instant Oatmeal - Lower Sugar Apples & Cinnamon. Snacks/Other: Green Giant Fresh Baby Cut Carrots, Laughing Cow Light Creamy Swiss Cheese Wedges. more...
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gaining 10.5 lb a week
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