Weigh In record (no journal entry) for 24 February 2017
Diet Calendar Entries for 24 February 2017:
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1266 kcal
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Fat: 110.55g | Prot: 51.59g | Carb: 22.68g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee. Lunch: Kroger Hearts of Romaine Lettuce, Tassos Olives Stuffed with Garlic and Jalapeno, Young Green Onions, Sweet Red Peppers, Best Foods Real Mayonnaise, Great Value Whole Milk Greek Yogurt, Valley Fresh 100% Natural Canned Chicken Breast in Water. Dinner: Private Selection Crumbled Blue Cheese, Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade), Butter, Cauliflower. Snacks/Other: Strawberries, Organic Valley Heavy Whipping Cream. more...
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2406 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
You have done a Great job to GET HEALTHY!
24 Feb 17 by member: marybeth00
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Thank you As they say I am back in the saddle again lol
24 Feb 17 by member: Rains120
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24 Feb 17 by member: Horseshu1
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24 Feb 17 by member: DMZur
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Well in I am back in the Keto honeymoon period and I am going to take it.,,lol
24 Feb 17 by member: Rains120
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Excellent! I think my keto honeymoon just ended but it was great while it lasted. Even when the weight loss slows, the LCHF diet sure brings great results at a decent pace, right?
25 Feb 17 by member: trackin64
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