Weigh In record (no journal entry) for 24 February 2017
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177.0 lb
Lost so far: 3.7 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2017:
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920 kcal
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Fat: 20.53g | Prot: 43.26g | Carb: 142.07g.
Breakfast: Landshire Ham & Cheese Sandwich. Lunch: Healthy Moments Four Cheese Risotto, Fried Battered Fish Stick Patty or Fillet. Snacks/Other: Coffee with Cream, Bananas, Great Value 100% Natural Green Tea, Oranges. more...
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losing 2.1 lb a week
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kanupriyakhurana's weight history
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