jecklehead's Journal, 21 February 2017

Weigh In record (no journal entry) for 21 February 2017
320.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 February 2017:
2024 kcal Fat: 107.59g | Prot: 129.49g | Carb: 139.74g.   Breakfast: Daphne's Greek Cafe Classic Greek Salad with Grilled Chicken (No Dressing), Uno Chicago Grill Roasted Seasonal Vegetables. Lunch: Kraft Ranch Dressing, Chicken Breast, Daphne's Greek Cafe Fire-Roasted Vegetables. Dinner: Olive Oil, Ranch Salad Dressing, Red Potatoes (Flesh and Skin), Chicken Breast. Snacks/Other: Clam Chowder. more...



     
 

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