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Put on a few while on a cruise. Time to get back to work!
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299.5 lb
Lost so far: 32.5 lb.
Still to go: 39.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 February 2017:
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2017 kcal
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Fat: 70.72g | Prot: 100.83g | Carb: 248.77g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Fried Egg. Lunch: Uncle Ben's Ready Rice - Natural Whole Grain Brown, Tomatoes, Pork Chops (Top Loin, Boneless), Wish-Bone Just 2 Good! Western Light Dressing, Dole Very Veggie Salad, T. Marzetti Blue Cheese Dressing. Dinner: White Rice, Fresh Frozen Stir Fry Vegetables, Grilled Chicken. Snacks/Other: Blueberries, Great Value Light Fat Free Vanilla Yogurt, Wegmans Peeled Baby Carrots, Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
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gaining 1.0 lb a week
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