Weigh In record (no journal entry) for 20 February 2017
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175.3 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 February 2017:
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1257 kcal
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Fat: 21.87g | Prot: 36.49g | Carb: 232.48g.
Breakfast: Coffee with Milk and Sugar, Coconut Chutney, Sambar, Upma. Lunch: Cooked Vegetables, Steamed Rice. Dinner: Poppadoms, Bhindi, Curd Rice, Apples (without Skin). Snacks/Other: Organic India Tulsi Green Tea, Road's End Organics sugarcane juice, Organic India Tulsi Green Tea. more...
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1991 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 5 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 30 minutes. more...
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