Weigh In record (no journal entry) for 22 January 2017
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170.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2017:
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760 kcal
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Fat: 11.50g | Prot: 40.00g | Carb: 132.00g.
Breakfast: Kashi Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal, Kashi Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal. Dinner: Energy Kitchen Mixed Veggies, Costco Rotisserie Chicken Breast Meat, Nature's Promise White Flour Tortillas. more...
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