Weigh In record (no journal entry) for 17 January 2017
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227.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 January 2017:
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2202 kcal
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Fat: 100.24g | Prot: 191.23g | Carb: 149.00g.
Breakfast: Dunkin' Donuts Egg & Cheese on Croissant, Boiled Egg, Hard-Boiled Egg, Dunkin' Donuts DDSmart Egg White Veggie Flatbread Sandwich, Coffee with Cream & Sugar (Medium). Lunch: Peanut Butter, Perdue Short Cuts Carved Chicken Breast Original Roasted. Dinner: Perdue Short Cuts Carved Grilled Chicken Breast, Perdue Short Cuts Carved Chicken Breast Original Roasted. Snacks/Other: Quest Mint Chocolate Chunk, Granny Smith Apples. more...
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