Weigh In record (no journal entry) for 04 December 2016
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258.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 December 2016:
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1245 kcal
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Fat: 47.82g | Prot: 92.32g | Carb: 108.10g.
Breakfast: Regular Coffee, Almased Synergy Diet, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: V8 Original 100% Vegetable Juice, Almased Synergy Diet, Water, Seitenbacher Vegetable Broth & Seasoning. Dinner: Bertolli Alfredo Sauce with Aged Parmesan Cheese, Tortellini Pasta with Cheese Filling, Mann's Sunny Shores Broccolini, Trader Joe's Seasoned Rack of Lamb. Snacks/Other: Chocolate Ice Cream. more...
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