Houston4288's Journal, 27 October 2016

Weigh In record (no journal entry) for 27 October 2016
170.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 October 2016:
1920 kcal Fat: 40.04g | Prot: 239.26g | Carb: 149.05g.   Breakfast: Tia Rosa White Corn Tortillas, Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Scrambled Egg (Whole, Cooked). Lunch: Chicken Breast, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots). Dinner: StarKist Foods Tuna Creations Zesty Lemon Pepper, Vitasport Pro7ein Synthesis, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots). Snacks/Other: Haribo Gummy Bears, Bananas, Vitasport Pro7ein Synthesis, Lactose Reduced 2% Fat Milk, Kroger Lite Greek Strawberry Yogurt, Vitasport Pro7ein Synthesis, Quaker Honey Graham Multigrain Mini Rice Cakes. more...



Other Related Links

Members



Houston4288's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.