kudakwashemushapaidze's Journal, 26 October 2016

Weigh In record (no journal entry) for 26 October 2016
187.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

Diet Calendar Entry for 26 October 2016:
1303 kcal Fat: 31.57g | Prot: 87.99g | Carb: 170.36g.   Breakfast: Orange, Tuna Sandwich, Bananas. Lunch: Mashed Potatoes (Whole Milk and Butter Added), Cooked Collards (Fat Added in Cooking), Chicken Gizzard (Simmered, Cooked). Dinner: White Rice, Beef Stew Meat. more...

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Welcome! 
26 Oct 16 by member: Arabella66
Welcome to FS! 
26 Oct 16 by member: XshapeshiftX

     
 

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