It's okay wo wallow in self pity as long as it is only for a little while! After that you gotta pull yourself together and get back in the game. You can do this!
24 Oct 16 by member: rhontique
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Try to remember we all fall sometimes the important thing is to get back up as quick as we can. You'll be ok.
24 Oct 16 by member: Addie Aline
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Today is a new day. We all mess up and we all have to pick ourselves up and get back on track. You've got this!
24 Oct 16 by member: PhillySue
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Thanks FS buddies! I will be OK I just need to forget about this weekend and try again. I am not worried about the weight, it's mostly just behavior. I have to keep a check on binge behavior and make the adjustments.
24 Oct 16 by member: ny_shelly
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Hey, Shelly! Food tastes good and enjoying food is a great part of life. It's just a balance and keeping focused on makeups for bad days, and getting in the groove. You will be fine, my dear! Thanks for your support and thoughts! You GO Girl!
24 Oct 16 by member: warrenwinter
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Maybe it's the time of year.....I was totally pi$$y all weekend for no apparent reason. I told my husband to tread carefully, I like to warn him when I feel like I might come unglued! Moving forward, that's my plan....Good Luck!
24 Oct 16 by member: Rckc
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Remember....There are always going to be hurdles...and there are always going to be bad days! We CAN overcome them... Forward.... m a r c h . . .
24 Oct 16 by member: Myrna Louise
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Hang with the plan - you can get back on!
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Can you make broth at your house and take it to bf's? That way you are prepared and there would be little possibility of derailment? Probably shouldn't count on the bf or the bf's nephew in regards to preparing what you need to eat. Yes, you do need to take a moment before reacting, BUT you need to prepare ahead and count on yourself to make it happen.
24 Oct 16 by member: Arabella66
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Feeling your pain. Coping with the unexpected...hmmm?
24 Oct 16 by member: Sarah1950
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Sounds like a rough weekend. That's life really and can't change it now right? Hopefully you can get past the funk and keep moving in a positive direction. Good luck!!
24 Oct 16 by member: Timg2500
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Am I the worst buddy in the world and completely evil because I chuckled when I read the word, "chili?" I can completely see something like that happening to me. "Oh, yeah, we have broth - -" and it's gravy! I would have been stunned as I'm sure you were. Then, the chili, crackers and, and, and, makes perfect sense in the "whattheheckItriedandthisishowtheuniversehelpsme" moment. I love you so much right now, you don't even know! We'll be okay. I promise :D
24 Oct 16 by member: LadyinDenim
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Hi everyone! Hugs to all of you for your great comments and support! Lady in Denim had me laughing at myself and everyone gave me great tips and encouragement. I did a 24 hour fast (take 2) today and I had my bone broth ready this time!
24 Oct 16 by member: ny_shelly
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Thumbs up for being prepared! :))
24 Oct 16 by member: Arabella66
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It's those peanuts I tell you! They are pure evil! Sounds like you had the kind of things that happen to me fairly often, broth ends up being gravy, a snack ends up being 5 snacks. Glad you're hanging in there :-)
24 Oct 16 by member: TheVeggieMama
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Every one of us has fallen off the wagon at least once....and also have taken laps in our pity pool...and gotten past it and moved on...so will you! We love you for being just like the rest of us!
24 Oct 16 by member: 2227Gwen
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Sounds like your ready for a up turn!
25 Oct 16 by member: lizabelle123
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