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I visited my doctor yesterday and they really impressed upon me that 115lbs isn't a especially healthy weight for me, they want me to shoot for right in the middle of normal BMI. So I'm changing my goal weight to 125 instead of 115. So only 41 lbs to go!
Diet Calendar Entry for 22 October 2016:
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312 kcal
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Fat: 5.21g | Prot: 26.70g | Carb: 37.59g.
Lunch: Potato (Flesh and Skin, Without Salt, Baked). Dinner: Laughing Cow Creamy Asiago, 96% Lean 4% Fat Kroger Ground Beef. more...
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