Weigh In record (no journal entry) for 22 October 2016
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236.0 lb
Lost so far: 0 lb.
Still to go: 186.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 October 2016:
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2037 kcal
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Fat: 81.37g | Prot: 75.72g | Carb: 258.83g.
Breakfast: Plain or Buttermilk Biscuits, Plain or Buttermilk Biscuits, Cereal with Milk, Scrambled Egg, Orange Juice. Lunch: Schweppes Ginger Ale, Fruit Salad, Birds Eye Steamfresh Broccoli, Roasted Broiled or Baked Chicken Breast. Dinner: Chocolate Chip Cookies (Soft Type), Fruit Salad, Bacon, Lettuce and Tomato Sandwich with Spread. Snacks/Other: Peanut Butter and Jelly Sandwich. more...
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losing 14.0 lb a week
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brendahennessy1's weight history
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