me too 456's Journal, 18 October 2016

198.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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2146 kcal

Fat: 78.07g | Prot: 78.45g | Carb: 298.44g.   Breakfast: Tangerine, milk, Dole Bananas, Whole Grain Bagel, Margarine, Apples. Lunch: Kirkland Signature Almonds, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pizza with Meat and Vegetables, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Dinner: White Bread, Tomatoes, Sour Cream, No Name Potato & Cheddar Perogies. Snacks/Other: Oysters, Activia Vanilla Yogurt. more...

2883 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Resting - 5 hours and 30 minutes. more...