Weigh In record (no journal entry) for 30 September 2016
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125.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2016:
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1983 kcal
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Fat: 73.79g | Prot: 59.49g | Carb: 268.26g.
Breakfast: Boiled Egg, Carrots, Bananas, Bean and Ham Soup (Home Recipe), New York Bagel Cinnamon & Raisin Bagel, Cadbury Chocolate Bar, Belmont Digestive Biscuit. more...
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losing 0.8 lb a week
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emmafrost's weight history
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