Weigh In record (no journal entry) for 29 September 2016
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167.2 lb
Lost so far: 12.8 lb.
Still to go: 10.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 September 2016:
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1649 kcal
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Fat: 88.72g | Prot: 94.88g | Carb: 127.23g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Pringles Sour Cream & Onion Potato Crisps, Blue Diamond Smokehouse Almonds, Dole Broccoli Slaw, M&M's Peanut (One Piece - estimate), Gala Apples, Chicken Breast. Dinner: Pork Stir Fry. Snacks/Other: Trader Joe's Sliced Goat's Milk Dutch Cheese, Chocolate Filled Crepe, Trader Joe's Old Fashioned Blister Peanuts, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sweet Cherries. more...
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gaining 4.2 lb a week
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