Weigh In record (no journal entry) for 28 September 2016
Diet Calendar Entry for 28 September 2016:
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1234 kcal
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Fat: 84.22g | Prot: 84.56g | Carb: 20.71g.
Breakfast: McDonald's Round Egg, Gatorade Propel Zero - Grape, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Gatorade Propel Zero - Grape, Oscar Mayer Real Bacon Bits, T. Marzetti Asiago Peppercorn Salad Dressing, Boiled Egg, Iceberg Lettuce (Includes Crisphead Types), Cooked Carrots, Cooked Pearl Onions, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). Dinner: Boiled Egg, Gatorade Propel Zero - Berry. Snacks/Other: Breyers CarbSmart Chocolate Ice Cream, Gatorade Propel Zero - Grape, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Great Value Sugar Free Chocolate Syrup. more...
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 Comments
Up and down, up and down....it will settle DOWN...and you will see new results!
28 Sep 16 by member: 2227Gwen
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I know right? #frustration LOL
28 Sep 16 by member: sierra1167
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sending support and solidarity!
28 Sep 16 by member: erikahollister
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Thank you Erika! Back at ya!
29 Sep 16 by member: sierra1167
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