Alea Bentley's Journal, 31 August 2016

Today I did not pay attention to the my set calories. I will do better tomorrow. I want this for me more than anyone can imagine. I have many goals to reach right now but this is just as important for me. I love myself enough to do better

Diet Calendar Entries for 31 August 2016:
3719 kcal Fat: 155.83g | Prot: 199.93g | Carb: 385.91g.   Breakfast: Pringles Original Potato Crisps, Burger King Orange Juice, Burger King Sausage, Egg & Cheese Croissan'wich, Burger King Hash Browns (Small). Lunch: French Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Red Beans and Rice, Fried Battered Fish. Dinner: Chicken Out Rotisserie Grilled Chicken Garden Salad, French Salad Dressing, Noodles, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Tastykake Butterscotch Krimpets (2), Nectarines, Kroger Chocolatey Drizzle Crispy Rice Marshmallow Treat. more...
4207 kcal Activities & Exercise: Walked - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


Comments 
Hang in there, you can do it... 😉 
31 Aug 16 by member: peachesNcreame

     
 

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