Weigh In record (no journal entry) for 31 August 2016
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188.5 lb
Lost so far: 22.0 lb.
Still to go: 67.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 August 2016:
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578 kcal
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Fat: 13.95g | Prot: 28.94g | Carb: 98.64g.
Lunch: Café Espresso com Leite, Continente Equilibrio Atum em Óleo Esterilizado, Alface de Folha Verde, Tomates, Pingo Doce Azeitonas Pretas, Continente Cogumelos Laminados, Canderel Green Stevia. Dinner: Continente Equilibrio Gelatina Sabor Ananás 0%Açúcares, Melancia. Snacks/Other: Continente Equilibrio Gelatina Sabor Ananás 0%Açúcares, Melancia, Melancia, Continente Bolacha Crocante de Arroz Integral C/Sal. more...
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losing 1.5 lb a week
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maria clara brandão's weight history
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