"Your inner peace. Your peace of mind is your highest form of wealth." (so is our health - me) ----- I can't change what happened, but I can change how I respond." (I will respond by coming from a place of love - me) ----- "Every emotion you are experiencing is now becoming your reality." (I will take a deep breath when I feel uneasiness and refocus on the good - me) ~ quotes by Ralph Smart. The comments are from me. ---- I am so grateful that I can enjoy the beauty of nature the universe has provided me. I am also grateful for all the members on here! I am grateful that I keep becoming a healthier version of myself every day :)
Diet Calendar Entries for 26 July 2016:
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1851 kcal
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Fat: 150.86g | Prot: 46.62g | Carb: 103.36g.
Breakfast: Water, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Water. Lunch: Archer Farms Raw Mixed Nuts, Sweet Cherries. Snacks/Other: Cantaloupe Melons, Water. more...
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1759 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour and 30 minutes, Driving - 1 hour and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Comments
26 Jul 16 by member: ClassicRocker
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You are almost at your goal!
27 Jul 16 by member: Maria Paz
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You are a shining representation of All That Is. Ask, and it is given....but you have to be open to receive.
27 Jul 16 by member: mskestrela
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Thanks Sugar, nice post!!
27 Jul 16 by member: Steven Lloyd
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Thank You! I needed to "hear" this! Your posts always remind me what's REALLY important in life!
28 Jul 16 by member: Rckc
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Thanks for sharing,Sugar. It's a nice read for the morning. You are wonderful.
28 Jul 16 by member: ChicaLean
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Thanks everyone. I only wish my family thought that about me. They can't stand me. Maybe it's because they can't stand looking at themselves. LOL We're all reflections of each other after all :)
28 Jul 16 by member: Sugar Waffle
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Family is about those who love and support you - not blood.
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Yes, 3 yrs ago it was a total stranger from far away that pulled me up out of the pit I had lived in my whole life. So called friends and family couldn't even do that! Result, never looked back. Funny thing is, I've turned into the person who woke me up. (the feminine version.) How can that be? We must have been the mirror of each other. So now I carry the flame and pay it forward. :) (No, I am not crazy. LOL)
28 Jul 16 by member: Sugar Waffle
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You've transformed your life. You should be so proud of your strength and accomplishments.
28 Jul 16 by member: erikahollister
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Sugar.... you are truly an inspiration.
28 Jul 16 by member: ClassicRocker
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29 Jul 16 by member: FrankieBluEyes
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30 Jul 16 by member: Bible Bliss
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No, you're not crazy, you're AWAKE! In a world of mostly sleepers, that does make you look crazy, though. You just keep doing YOU, and be the lighthouse in the fog.
30 Jul 16 by member: mskestrela
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