Maheva's Journal, 25 June 2016

Weigh In record (no journal entry) for 25 June 2016
196.2 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed poorly.

Diet Calendar Entries for 25 June 2016:
1184 kcal Fat: 39.05g | Prot: 71.75g | Carb: 129.04g.   Breakfast: Nescafé Café au Lait Sucré, Fresubin Crème Dessert, Eau de Robinet. Lunch: Costa Anneaux de Calamars, Bouillon de Poulet, Bouillon ou Consommé, Gerlinéa Mon Repas Crème Chocolat. Dinner: Gerlinéa Barres Chocolat, Bouillon de Poulet, Pêche Océan Anneaux d'encornets. Snacks/Other: Gerlinéa Milk Shake Chocolat, Tisane. more...
3275 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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