WalkingKaren's Journal, 30 May 2016

Weigh In record (no journal entry) for 30 May 2016
163.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 May 2016:
1090 kcal Fat: 48.00g | Prot: 55.00g | Carb: 115.00g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Arbonne Vanilla Protien Shake Mix, Thomas' Bagel Thins - 100% Whole Wheat, Manhattan Bagel Egg Sausage & Cheese on Bagel, Weight Watchers Reduced Fat Whipped Cream Cheese Spread. more...



     
 

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